WELLNESS

Step into the nervous system of TRYP EXPO.

Wellness at TRYP EXPO offers embodied practices and recovery spaces that support regulation, integration and human flourishing.
It unfolds throughout the day as an experience-driven environment, creating a tangible counterpoint to dialogue, exhibition and festival moments.

WORKSHOPS, ART & EMBODIED FORMATS

Connecting contemporary art, subculture and technology with lived experience.

Alongside continuous wellness offerings, the Wellness Area hosts a curated program of workshops, embodied practices and artistic formats inviting you to engage with altered states of consciousness and well-being in a grounded and responsible way.

What to Expect

  • Guided breathwork, movement and somatic practices
  • Meditation, sound and nervous system regulation
  • Sauna, contrast therapy and recovery spaces
  • Ritual-based formats and integration environments
  • Sensory and artistic interventions connecting body, culture and technology
  • Calm zones for rest, hydration and grounding
FACILITATORS & EXPERIENCE GUIDES

Embodied. Experiential. In practice.

From regulation to integration, individual to collective experience. Somatic practitioners & bodyworkers Breathwork, meditation & sound facilitators Sauna & contrast therapy guides Ritual & integration practitioners Artists working with embodied and sensory formats. Educators, facilitators & workshop hosts

Mila Urban

Mila Urban

Kundalini Activation

Yasemin Vollmond

Yasemin Vollmond

THE PORTAL of SONIC ENERGY

Luisa Mars

Luisa Mars

Embodied flow

Jeena

Jeena

Neuroacoustic Sound Experience

Cosmica Seeds

Cosmica Seeds

Cacao Ceremony - The Ground of Connection

David Marius

David Marius

Ecstatic Hypnosis